You are currently browsing the tag archive for the ‘snack’ tag.

by Lydia Krupinski

One of my 2010  resolutions is to eat healthier snacks. Now, I’m not talking about Pirate Booty processed organic carb TJ chocolate chip cookie snacks, but honestly good-for-you bite-sized whole foods.  Things that are straight from the source, mixed up, raw, and baked…that’s what’s on my mind.

To start things off on the right foot I want to share my favorite recipe for home made granola. The ultimate renaisssance food, it is breakfast, snack, and power surge all in one! With the hearty nuts, dried anti-oxidant rich berries, soothing oatmeal, and comforting spices, you’re sure to fall in love as well.

As expected, I’ve tweaked the original concoction for my own palette, but any of the add ons below can be swapped for other ingredients.  Try walnuts in place of almonds, papaya in place of cherries, or add some cardamom and sprouted rice for an exotic twist!

Rustic Homemade Granola Read the rest of this entry »

CATEGORIES

Pierogi Picnic

Sprout Chicago Photos

SANY4177

SANY4175

SANY4173

SANY4172

SANY4168

More Photos

Have Sprout Chicago updates sent to your inbox!

Our Twitter Feed

Follow

Get every new post delivered to your Inbox.

Join 25 other followers