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As spring brings light and length to our days, our hair begins to come out from under our winter hats. Now is a great time to think treating your hair to a little extra TLC.

Healthy hair is actually more about doing less than about doing more. The loss of your gloss is actually due to the unhealthy practices of over washing, blow drying, and using chemical products. Even the best shampoo washes out the natural oils in your hair, leaving hair dry even after using conditioner. The first steps to healthy hair are wash your hair less, only once or twice a week. Rotate between shampoos to keep things balanced. Use a gentle, non-detergent based shampoo.

A healthy, balanced diet also contributes to both healthy hair and skin. Brushing your hair and scalp massages not only feel good but help to distribute your natural oils and stimulate blood flow to the hair follicles.

Instead of hair conditioner, consider using an herbal hair rinse or herbal vinegar rinse. You can buy an herbal rinse from companies like Honey Bee Holistics, with their Organic Rosemary Hair Rinse for itchy scalps, or a Sage Herbal Hair Rinse from Dragonfly Herbs. However, it’s also easy to make your own with a little patience.

Here’s a recipe for a vinegar hair rinse for dry hair.

1 oz. nettle

1 oz. marshmallow root

1 oz. calendula

Apple cider vinegar

Drops of an essential oil of your choice (peppermint or myrrh is great for dry hair)

Distilled water

1. Fill a quart jar halfway with the herbs. Cover them with the vinegar and cap tightly. Place in a warm spot for 3-4 weeks. Shake it daily to keep the mixture agitated.

2. After 3-4 weeks, strain the mixture through a fine mesh strainer or double cheesecloth. Add the essential oils, rebottle it in a plastic bottle, and store this is your bathroom.

3. Before you take a bath, dilute the rinse with distilled water. For dry hair, dilute 1 part rinse with 6 parts water. After you shampoo, pour the vinegar rinse through your hair, massaging it into your scalp. Rinse with warm water and if you can stand it, cold water too.

You can play with the essential oils in this mix to give it different scents, but I chose peppermint not only for its properties but also because it is invigorating and awakens the senses. You can also use essential oils such as lavender or chamomile for normal hair, or lemon, patchouli, rosemary, and tea tree oils for oily hair.

I encourage you to get your hair out from under that hat, grab a friend, and exchange head massages with a drop of your favorite essential oil. You’ll thank me!

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from Lydia Krupinski

I’m having a serious love affair with the Eco Etsy blog. Not that I’m biased or anything (I’m an official contributor), but I really do find myself enamored by the daily articles and encouragement that ensue. If you’re a clever crafter or a super greenie, you’ll find that the blog has something for everyone, no matter how new you are to the concept of conscious living.

An article that was posted last week brought this home. Despite all my knowledge of DIY, I have still never experimented with home cleaning products made by hand. But this article from the Eco Etsy blog has challenged me to give it a go – and I think you should too! Beyond making life healthier, creating your own cleaners will be easier on your wallet while eliminating all of the packaging that comes along with store bought products.

So if you’ve put off making your own tub scrub or floor detergent – make this week the one where you give it a shot! I’ll be sure to post my updated finds in the comments below, and I hope you will too!

Interview composed by Lydia Krupinski

I discovered Soaphappy! this past November when selling my Pierogi Picnic goodies in a local craft show. Desperate for a stick of natural lip balm, I promptly snatched up a stick of their ultra hydrating Vanilla blend. This one product made me an instant convert. I now covet my stick not letting even my beloved husband snag a use.

Hanah and Nellie are the dynamic duo behind this local soap racket. Their delicious and down-to-earth products blend natural vegan ingredients with exotic spice combinations that will jazz up even the weariest Chicagoan’s winter morning ritual. With soaps like Jazz+Beet boasting ingredients like ginger, rose, beets and jasmine – it’s no wonder this fiesty pair is stirring up trouble at local craft fairs like the DIY Trunk Show.

To spice up your chilly holiday week Sprout Chicago brings you an exclusive interview with these two soap divas: Read the rest of this entry »

 

November is here! My birthday month arrives with a crisp chill in the air and my favorite holiday in the distance. November also marks the ‘official’ or maybe unofficial beginning of the holiday season. So to give you a head start on things happening in Chi Town this month, we’ve compiled some of our favorite suggestions for what to do with your schedule before it goes totally mad!

Read the rest of this entry »

Upcycled Mustache Crayons by Chase Dreams

Cardboard Design Rocket from Green Genes

Ready, Set, Grow! at the Garfield Conservatory

Ready Set Robot Lunch Bag by Julie Meyer

Indoor Gardening Kit by Green Toys Inc.

Recycled Christmas Dress by Little Overcoat

Organic Seahorse Bib by Kunkle Baby

Wooden Acorn Teether by Imagination Kids

WaWa Wool Shoes by LaLa Shoes

Birch Yo Yo by Suddenly It's Real

Organic Fleece Blanket from Little Merry Fellows

DIY Eco Bird Feeder Project from Green Living

by Irena Djuric

This Friday morning, shoppers will be camped out in parking lots and pressed up against store doors with a hunger for the things turkey and cranberry sauce just can’t satisfy: rock-bottom deals.

Those who have been in the Black Friday trenches before will testify that “it unveils the beast hidden within,” and we’ll take their word for it. While how you spend this Friday is up to you (we won’t be there at 5AM to check, for fear of our lives), we at Sprout Chicago would like to take a moment to promote thoughtfulness over tackiness, exuberance over excess, and old fashioned giving over gadgetry.

Here are a few of our suggestions for holiday shoppers: Read the rest of this entry »

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