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by Lydia Krupinski
Do a search for eco resolutions and you’ll see a flurry of articles that will encourage you to use fabric shopping bags, change your light bulbs and skip bottled water. These are great tips for the entry-level eco-curious – but if we really want to push ourselves we should set the bar much higher. Isn’t that the point of resolutions in the first place? To challenge us to change behaviors and grow as individuals?

My mother had a brilliant insight several months back. When discussing sustainability movements and green trends she commented that, “What you are describing is how I lived as a kid.” And she’s right! Growing up in rural Poland my mother and her family rarely drove, grew their own food, mended clothes, and lived life simply, yet fully.

To make 2012 the year you make a real change – try to “Go Retro.” You’ll find yourself living a simpler lifestyle that will reduce your ecological footprint while adding a bit of vintage spice to your life.

Here are some potential “Go Retro” resolutions: Read the rest of this entry »

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by Lydia Krupinski

One of my 2010  resolutions is to eat healthier snacks. Now, I’m not talking about Pirate Booty processed organic carb TJ chocolate chip cookie snacks, but honestly good-for-you bite-sized whole foods.  Things that are straight from the source, mixed up, raw, and baked…that’s what’s on my mind.

To start things off on the right foot I want to share my favorite recipe for home made granola. The ultimate renaisssance food, it is breakfast, snack, and power surge all in one! With the hearty nuts, dried anti-oxidant rich berries, soothing oatmeal, and comforting spices, you’re sure to fall in love as well.

As expected, I’ve tweaked the original concoction for my own palette, but any of the add ons below can be swapped for other ingredients.  Try walnuts in place of almonds, papaya in place of cherries, or add some cardamom and sprouted rice for an exotic twist!

Rustic Homemade Granola Read the rest of this entry »

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